Simonds-Hurd Complementary Care Classes May

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Sun.,5/1/16
2:00-4:00pm Oneness Blessing Circle, suggested donation $10 to support the Angie’s Spa grant in providing free therapeutic services to our cancer patients in treatment

Mon., 5/2/16
4:30-5:15pm Strength training for beginners/seniors, new 4 week series begins $40/$12 drop-in, call to register.*
5:30-6:30pm Zentangle – Art as Meditation, theme for May – Botanical inspirations found in nature, 4-week series $40/ $12 drop-in, please call to register.*
5:30-6:30pm Yoga with Linda – Leominster Campus, Entrance F, Guild Conference Room/$12 drop-in – advance payment required. Call to register*

Tue.,5/3/16
Acupuncture Clinic – $30, please call for information*
6:00-7:00pm Advanced Strength Training, new 5 week series begins tonight $50/$12 drop-in, call to register.*

Wed.,5/4/16
Acupuncture Clinic – $30, please call for information*
5:00-7:30pm Stress Solutions for Life, Class 1 of a 3 class series begins tonight, $75.00. Leominster Campus, Guild Conference Room, Simonds Building, (Entrance F), advance registration required*
6:00-7:00pm Qigong, new 4 week series begins tonight $40/12 drop-in, call to register.*

Thu., 5/5/16
Acupuncture Clinic – $30, please call for information*
5:30-6:30pm Yoga for Stress Relief –$12 drop-in
7:00-8:30pm Mind-Body Hypnosis Coaching – $25, advance registration and payment required. Please call for information and to register*

Fri., 5/6/16
Acupuncture Clinic – $30, please call for information*
6:00-7:30pm Rest & Restore Yoga – $15, appropriate for all levels, call to register*

Sat., 5/7/16
9:00 -10:00am Yoga for Fitness, – $12 drop-in. Next 6-class series begins 5/21, $60. Call to register*

Mon., 5/9/16
4:30-5:15pm Strength training for beginners/seniors, $12 drop-in, call to register*
5:30-6:30pm Zentangle – Art as Meditation, May theme: Botanical inspirations in nature, $12 drop-in, please call to register.*
5:30-6:30pm Yoga with Linda – Leominster Campus, Guild Conference Room, $12 – advance payment required. New 5-week series starts next week, $50. Call to register now*
6:30-8:00pm FREE TALK: How Hypnosis Can Help You – Learn how hypnosis can help achieve wellness goals, reduce stress, and form healthier habits. Learn tips for self hypnosis. Bergevin Conference room, Entrance 3 (Cancer Center entrance) Please call to preregister*

Tue.,5/10/16
Acupuncture Clinic – $30, please call for information*
6:00-7:00pm Advanced Strength Training, $12 drop-in, call to register*

Wed.,5/11/16
Acupuncture Clinic – $30, please call for information*
5:00-7:30pm Stress Solutions for Life, Class 2 in a 3 class series. Leominster Campus, Guild Conference Room, Simonds Building, (Entrance F), advance registration required*
6:00-7:00pm Qigong – drop-in $12, please call to register*

Thu., 5/12/16
Acupuncture Clinic – $30, please call for information*
5:30-6:30pm Yoga for Stress Relief –$12 drop-in.

Fri., 5/13/16
Acupuncture Clinic – $30, please call for information*

Mon., 5/16/16
4:30-5:15pm Strength training for beginners/seniors, $12 drop-in, call to register*
5:30-6:30pm Zentangle – Art as Meditation, – May theme: Botanical inspirations in nature, $12 drop-in, please call to register.*
5:30-6:30pm Yoga with Linda – Leominster Campus, Guild Conference Room, new 5 week series starts tonight, $50/$12 drop-in, advance payment required. Call to register now*
6:30-9:30pm Workshop: Hypnosis for Adult ADDD/ADHD – Hypnosis is a fantastic tool for managing ADD. Learn 8 key areas where hypnosis can help improve ADD symptoms and non-hypnotic strategies to help manage symptoms. $50, call to register*

Tue.,5/17/16
Acupuncture Clinic – $30, please call for information*
6:00-7:00pm Advanced Strength Training, $12 drop-in, call to register*

Wed.,5/18/16
Acupuncture Clinic – $30, please call for information*
5:00-7:30pm Stress Solutions for Life, Class 3 of a 3 class series. Leominster Campus, Guild Conference Room, Simonds Building, (Entrance F), advance registration required*
6:00-7:00pm Qigong – drop-in $12, please call to register*

Thu.,5/19/16
Acupuncture Clinic – $30, please call for information*
5:30-6:30pm Yoga for Stress Relief – $12 drop-in, new 5 week series begins next week please call to register*

Fri.,5/20/16
Acupuncture Clinic – $30, please call for information*

Sat.,5/21/16
9:00 -10:00am Yoga for Fitness –new 6 class series starts today, $60/$12 drop-in. Call to register*

Mon.,5/23/16
4:30-5:15pm Strength training for beginners/seniors, $12 drop-in. New 4-week series starts 6/6, $40, call now to register*
5:30-6:30pm Zentangle – Art as Meditation, – Botanical inspirations in nature, $12 drop-in, please call to register.*
5:30-6:30pm Yoga with Linda – Leominster Campus, Guild Conference Room, $12 – advance payment required. Call to register now*
6:30-9:30pm Workshop: Hypnosis for Pain Management – Pain is something that can be significantly altered using mind-body techniques such as hypnosis, which has been shown to work by lowering the brain’s response to pain signals. Learn techniques to help you have better control over your experience with pain. $50, advance registration required, please call to register*

Tue.,5/24/16
Acupuncture Clinic – $30, please call for information
6:00-7:00pm Advanced Strength Training, $12 drop-in, call to register*

Wed.,5/25/16
Acupuncture Clinic – $30, please call for information*
6:00-7:00pm Qigong – drop-in $12, next 5 week series starts 6/1, $50, call to register now*

Thu.,5/26/16
Acupuncture Clinic – $30, please call for information*
5:30-6:30pm Yoga for Stress Relief – New 6-class series begins tonight $60/$12 drop-in, call to register*

Fri., 5/27/16
6:00-7:00pm Acupuncture Clinic – $30, please call for information*

Sat.,5/28/16
9:00 -10:00am Yoga for Fitness -$12 drop-in

Tue.,5/31/16
Acupuncture Clinic – $30, please call for information*
6:00-7:00pm Advanced Strength Training, $12 drop-in, new 4-week series starts next week, $40, call to register*